Benefits of Manicures
A good manicure will clean and shape your nails and treat your cuticles, which is vital for keeping your nails healthy and strong. During a manicure your hands will be exfoliated to remove dead skin cells and to improve circulation and stimulate blood flow. A manicure generally but not always includes painting the nails. Not only will having a manicure make your nails and hands look good, it is also very relaxing.
Benefits of Pedicures
Feet are one of the most neglected parts of our bodies and often get left off our regular beauty routine. Pedicures are similar to manicures except they are specially designed for feet. During a pedicure your nails will be cleaned, shaped and trimmed to prevent ingrown nails. The exfoliating and massage elements can relieve aching feet and muscles and stimulate circulation. The oils and moisturising elements will keep feet well-hydrated and prevent dry cracked heels, which can be painful and unsightly. Pedicures generally include application of a toenail varnish.
Contact your local beauty parlour, day spa or beautician and discover the benefits of manicures and pedicures.