Femnasium
Health & Fitness For Women. 7 Day Free Pass. Ask For Details.
Health and Fitness Centres and Services - Mackay, QLD
118 Wood St, Mackay QLD 4740, Australia
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Monday
5:30 am to 8:00 pm
Tuesday
5:30 am to 8:00 pm
Wednesday
5:30 am to 8:00 pm
Thursday
5:30 am to 2:00 pm
3:30 pm to 7:00 pm
Friday
5:30 am to 7:00 pm
Saturday
8:00 am to 11:30 am
3:00 pm to 5:00 pm
Sunday
10:00 am to 12:30 pm
Public holidays
Closed
At the Fem' we understand how important it is that you are supported along your health and fitness journey.
We are one of the fully equipped, air-conditioned health and fitness centres exclusively for women, in Mackay, Queensland. Conveniently located in the city heart, with off street parking and childcare, we have an extensive range of weight bearing and cardio equipment. Our freestyle classes have been created by our trainers and designed especially for women.
Classes:
- Interval blast
- Fab abs
- Yoga
- Relaxation
- Rock bottom
- Punch it
- Stretch
- Pilates
- Power bar
- Hypervibe
The combination of exercise, dieting and a positive mindset will offer all participants a significantly better outcome than just one aspect by itself. Combined with the great services that our team offers in-house, the nutrition for women program is a resource for you to use at home to track your calorie intake, your activeness and weight loss results, all personalised to suit you.
The detox box uses naturally occurring far infrared rays that effectively detoxify the body of many lifelong accumulated toxins. It is also useful in improving skin tone, helping with weight management, pain relief and energizing the body while relaxing the mind.
Date Established
1999
Class
Aerobics, Boxercise, Fat Burner, Pilates, Yoga
Facility
Child Care, Gymnasium, Infrared Sauna
Equipment
Cardio Machines, Free Weights, Weight Machines
Service
Fitness Assessments, Nutrition
Specialty
Personal Training, Rehabilitation Training, Women's Fitness Program
Amenity
Air Conditioning
Concern
Weight Loss
Catering to
Women, Women Only
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