McCarthy Fiona

Hi, I’m Fiona McCarthy, a registered psychologist and sports psychology specialist behind Mind and Body Balance, providing comprehensive counseling and mental performance strategies across New South Wales. With over 25 years of clinical experience, I work closely with adolescents and adults to tackle general mental health challenges like anxiety, stress, and burnout, while building lasting psychological resilience. My deep passion lies in performance psychology, where I empower athletes, teams, coaches, and parents—from local clubs to elite Olympic and Paralympic contenders—with practical tools for focus, confidence, and pressure management. Whether you prefer meeting face-to-face at my physical clinics in Sydney and Newcastle, or accessing care nationwide via convenient telehealth options, my goal is to help you find your unique balance and perform at your absolute best.