Local Gyms & Fitness Centres in Ballarat VIC

44 Results for Gyms & Fitness Centres Near You







Tone & Trim

Health & Fitness, Centres & Services - Bakery Hill, VIC 3350


CrossFit 3350

Health & Fitness, Centres & Services - Ballarat, VIC 3350

Handy tips

7 safety tips for healthy workouts at your local gym

Don’t risk losing all your hard work at the gym with an injury. Learn how to prevent common accidents to keep your workouts safe with these 7 simple tips

  • Listen to the doctor. If you have an existing medical condition, you may need to take extra precautions.
  • Don’t skip warm-ups and cool-downs.
  • Start off small, then gradually increase the intensity or repetitions of an exercise.
  • Learn and use a good technique for every exercise.
  • Get a spotter for lifting weights, especially for those lifting barbells.
  • Clear the area of objects so others fitness club members don’t trip.
  • Wipe down equipment after use. This prevents colds and germs spreading at the health club.

Corporate wellness programs often go over safety considerations, however, all gym goers should keep these tips in mind. If you haven’t found a fitness gym near you, have a look through our directory and compare various fitness centres near you.

Dip Muaythai

Health & Fitness, Centres & Services - Soldiers Hill, VIC 3350

Ballarat Body & Soul Health & Fitness Studio

Health & Fitness, Centres & Services - Mt Pleasant, VIC 3350

PhysiPole Studios

Health & Fitness, Centres & Services - Bakery Hill, VIC 3350

Ballarat Squash & Racquetball Fitness Centre

Health & Fitness, Centres & Services - Wendouree, VIC 3355

bodyBEgood

Health & Fitness, Centres & Services - Wendouree, VIC 3355

D2E Gym

Health & Fitness, Centres & Services - Delacombe, VIC 3356

Mum & Bub Squad

Health & Fitness, Centres & Services - Lake Gardens, VIC 3355

4U Health & Fitness

Health & Fitness, Centres & Services - Lake Gardens, VIC 3355

UniSports

Health & Fitness, Centres & Services - Mt Helen, VIC 3350

BALLARAT CITY CROSSFIT

Health & Fitness, Centres & Services - Alfredton, VIC 3350

Jeté! Fitness

Health & Fitness, Centres & Services - Mt Helen, VIC 3350

Ballarat Little Learners Early Education Centre

Child Care Centres, Ballarat East, VIC 3350

Open until 6:00pm

Legal ID: Family-centered long day care services











Showing results 1 - 35 of 44

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