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      About Uschevron down

      Choose Your Path

      • A Range Of Corporate Wellness Programs
      • Education In The Aisles Sessions
      • Monitoring Of Progress & Follow Up Sessions
      • Prescription Of Activity & Exercise Plans
      • Team Building Exercises
      General Info

      Group Fitness, Personal Training, Child Care, Ladies only. Area- 2 Convenient Locations, Victoria St & Mt Pleasant Plaza.

      At City Fitness, all of our Personal Trainers are accredited with Fitness Australia, which means you can be assured of receiving the highest standard in advice and support. We recommend you review your program every six weeks to achieve the most benefit.

      Weight Management Systems Group Fitness Individually Designed Programs Personalised Service Personal Training Child Care

      If you are new to Group Fitness or are trying a class for the first time, please inform reception and we can introduce you to the instructor. If you feel a little uncoordinated in your first class welcome to the club! Don't expect to pick up all the moves the first time, a little practice goes a long way. Have a chat to your trainer who will recommend the best classes for you. Then try out a number of different classes to see where you get the most benefit and which ones you enjoy the most.

      "Great gym with friendly, experienced staff, always willing to lend a hand. There are a wide variety of classes to suit everyone and if you love getting rid of aggression, you'll love Ki-Max. The child care facility is fabulous and a great spot to leave the kids whilst you get some "you" time. Overall top gym. I can't fault the place." - Jenny Smith.

      Accreditations
      Accreditation badgeLorna JaneAccreditation badgeHealthpoint Chemist GroupAccreditation badgeBright Eyes
      Email
      Payment method
      cheque, money order, diners club, mastercard, visa, eft, bpay, cash, amex
      Established
      1980
      ABN
      57 064 168 216
      Staff
      11-20
      Service Notes
      Open 7 Days a Week
      Other Links
      Category
      Health & Fitness - Centres & Services
      Licenses
      Legal ID: A range of corporate wellness programs
      Keywords
      Corporate Wellness, Corporate Wellness Programs, Employee Wellness Programs, Fitness Assessment, Fitness Center, Fitness Center Near Me, Fitness Club, Fitness Gyms Near Me, Gyms Around Me, Health Clubs Near Me, Local Gyms, Wellness Program
      FAQschevron down

      What to bring?

      A towel is compulsory, for hygiene reasons. A water bottle will make sure you stay hydrated during your workout. Water fountains are available throughout the facility. A spare set of clothes if you shower at the club.


      What to wear?

      Comfortable lightweight clothing is ideal, as it lets the heat escape from your body as your temperature increases. Your shoes need to be comfortable, well-fitted and fully enclosed. Most sports shoes are appropriate.