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      About Uschevron down

      Sweat For Your Greater Good And Bend For A Better You

      • A safe friendly environment
      • Practice hot yoga in comfort and safety
      • Toilets, change rooms and shower
      • Variety of instructors to find your yoga potential
      • World class martial arts mats to practice safe
      General Info

      We work to create peace in our world, communities and families by first creating peace within ourselves.

      We bring you the benefits of Yoga with the advantages of practicing in a heated room. Hot Yoga allows you to reach your potential easier & with less resistance. We operate in SPMA Moorebank which has been running for over 10 years. Our aims to provide a serene, safe, & welcoming space where students can explore their own yoga, develop their very own personal yoga journey and self-transformation.

      Unlike traditional yoga, hot yoga requires a few more accessories to make the class more enjoyable. Bring a big bottle of water so that you can stay hydrated throughout the class; your own yoga mat; a towel for face/neck sweat. Note: towels are not required, but with all of the sweating you do, they are nice to have. (We have water and Yoga mats for sale at Sydney Hot Yoga).

      It's best to wear your regular yoga clothes to the class which is made out of sweat-wicking materials. I would suggest steering clear of baggy or articles of clothing made out of cotton because anything baggy will just become a nuisance, and cotton actually traps sweat, so you'll feel even more uncomfortable.

      As soon as you walk into class, the sudden temperature change will be a shock to your system. You'll feel like you just stepped foot into the Sahara Desert! Find a place in the room to set up your mat and towel, and within a few minutes, you'll acclimate to the temperature. Some classes people are really chatty before and want to talk about the weather, etc., and some of the classes where it's complete silence beforehand -helping you get your "om" on before the teacher walks in.

      Email
      Payment method
      cheque, mastercard, debit, visa, eft, bpay, cash
      Established
      2016
      ABN
      93 045 210 312
      Staff
      1-10
      Service Notes
      Open Monday to Thursday and on Saturday
      Other Links
      Category
      Yoga
      Keywords
      Fitness, Health, Health & Fitness, Hot Yoga, Hot Yoga Classes, Hot Yoga Instruction, Hot Yoga Moorebank, Liverpool Hot Yoga, Liverpool Yoga, Sydney Yoga, Yoga, Yoga Classes, Yoga Instruction, Yoga Moorebank
      FAQschevron down

      Do you have a website?

      Yes, please visit http://www.sydneyhotyoga.com.au for more information.


      Are you registered?

      Yes, we are registered.


      How can I contact you?

      You can give us a call on (02) 9602 4183.