Tone & Trim

Hours of Operation

Flexible Hours, Open Monday - Friday, Open Saturdays

Services

Fitness Assessments

Offering

50Plus, Abseiling, Activ, Corporate Health, Exercise Rehabilitation, Flexibility, Memberships, RapidRehab, Rehabilitation Training, Senior Fitness, Strength Training, Stretching, Toning, Whole Body Vibration, Women's Fitness Program

Features

Air Conditioning, By Appointment, Direct Debit Membership, Insured, Monthly Payments, Pre-Paid Membership, Registered

Issues

Arthritis, Cellulite, Disabilities, Heart Disease, Hormone Balancing, Injuries, Metabolism, Osteoporosis, Pain, Postnatal, Prenatal, Rehabilitation, Stress, Weight Loss

Catering To

Adults, Advanced, Beginners, Corporates, Couples, Fitness Trainer, Groups, Individuals, Men, Pre/Post-Natal, Seniors, Teams, Teenagers, Women