Massage Therapy BackOnTrack

I’ve been dealing with nagging lower back pain and tight shoulders from desk work and gym sessions for over a year, and nothing seemed to help long-term until I found Massage Therapy BackOnTrack in Coogee.

Carlo (the therapist) is incredibly knowledgeable and professional. He took a thorough history on my first 90-minute remedial session, pinpointed the trigger points and imbalances, and used a perfect mix of deep tissue massage, trigger point therapy, myofascial release, and some dry needling to release everything. I walked out feeling looser and with way less pain – and the relief lasted weeks, unlike generic massages I've tried before.

Follow-up 60-minute sessions have kept me pain-free and improved my mobility for running and lifting. He also gave great advice on stretches and posture tweaks to prevent it coming back. Health fund rebates make it affordable too.

The private studio setup at 16 Lupin Way is clean, quiet, and relaxing – easy parking in the area. Booking through the Timely link is super straightforward.

If you're in Coogee, Spearwood, South Lake, or anywhere in the southern suburbs and need expert remedial or sports massage, I highly recommend BackOnTrack. Truly life-changing for anyone with pain or injury recovery needs. 5/5 – will keep coming back!

Nice massage studio, the therapist went straight to the point, he explained me why I was in pain and gave me lots of informations on how to get better as well as a great massage therapy session.