Dragon Health and Fitness

Good OG muay thai gym, focus on mastering the basics🙏

"I'm thrilled to share my transformative journey at Dragon Health And Fitness Under the expert guidance of Trainer Paul Le I've achieved a healthier lifestyle, shed unwanted pounds, and unlocked a newfound confidence. The kickboxing and Muay Thai classes have been a game-changer, providing a fun and challenging way to stay active. But what sets this gym apart is the holistic approach to wellness, with a strong emphasis on nutrition and personalized support. Paul Le ,s expertise and encouragement have been instrumental in my progress, and I'm grateful for the supportive community that motivates me to push beyond my limits. If you're seeking a gym that truly cares about your overall well-being, look no further! Dragon Health And Fitness has been a life-changing experience for me, and I can't wait to see what the future holds. 🙏🙏🙏

"I'm thrilled to share my transformative journey Under the expert guidance of Trainer Paul Lee, I've achieved a healthier lifestyle, shed unwanted pounds, and unlocked a newfound confidence. The kickboxing and Muay Thai classes have been a game-changer, providing a fun and challenging way to stay active. But what sets this gym apart is the holistic approach to wellness, with a strong emphasis on nutrition and personalized support. Paul's expertise and encouragement have been instrumental in my progress, and I'm grateful for the supportive community that motivates me to push beyond my limits. If you're seeking a gym that truly cares about your overall well-being, look no further Dragon gym has been a life-changing experience for me, and I can't wait to see what the future Thank you Matty 🙏🙏🙏

This gym is really good. It has a very technical class as we focus on 1-3 combos daily. Which is beneficial as it helps us improve.

I love the gyms gear , great quality yellow gloves and yellow jumpers attracts the eye!

I used to train karate for many years but wanted to transition into muay Thai . The coach and I get along well we talk about our wins and accomplishments.

The classes are great 2-5 members but we get so much time with the dragon .

I would recommend anyone doing karate to stop and join this gym.

Don't go to this gym !

This trainer causes so many problems for his members and himself, banned from paysmart for taking money out of members accounts without permission, training in lockdown ( put up posters and curtains to hide his trainers). Boast about himself that he is world champ however only has 3win record. Repost the same stuff on his social media page, is late to class, creates fake reviews and can't handle criticism plus comes late to class.

Do you really want to train at this gym? All ex members has moved onto other gyms and are learning way more. But seems like this coach is still living in the past. Read the reviews before going there .



Look at these reviews all positive exact same writing by different names . PAUL le wrote these all

A great gym to learn Martial Arts and also Strength and Conditioning training.

Had a great learning Boxing to get fit and tone up for summer!

If you have never done Martial art training before this would be a good start, you can learn the fundamentals and get fit no doubt. But my time joining here there were many things that can be improved and from reading previous reviews it is all too common.

As a coach I would expect Paul to come early to class but most of the times he would arrive late and let his assistant Dave take charge ( no problem ) but coming late for one shows the customer that we are not valued because we are not getting trained by the best in the inner west “ as for your website says”. Secondly all the moves are pretty boring basic one two’s knees etc, no new stuff that are shown on fights these days. Also, my time joining Paul didn’t observe me or others whilst sparring he would sit on his chair and have a quick glance every now and again. As a person who wants to get better in the art it would have been good to get feedback,

I can go on and on but I’m leaving a review so this gym can get better. I want people to see that there are some gyms that have positives and negative reviews too. Some gyms were the coach creates random profiles to get better reviews. Hehe.

So I hope in the future DHF can be improved and everyone who joins can learn the art of muay thai.