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Personal Trainer and Gym specialising in Weight Loss and Fitness
- General Info
Bringing Personal Training and Gym Membership together to achieve results faster and safer
Teaching you the skills and giving the guidance to get you the body that you want since 2015.
- Email Business
- Payment method
- diners club, mastercard, debit, visa, eft, cash, amex
- Established
- 2015
- ABN
- 12 604 945 986
- ACN
- 604 945 986
- Staff
- 1-10
- Service Notes
- Open Days Only
- Other Link
- Category
- Keywords
- Gym Membership, Gym Wollongong, Personal Trainer Wollongong, Personal Training, Weight Loss
Reviews
08/30/2021
Kylie is great. She’s prepared and knowledgeable and easy to work with. Her work outs are motivated and always different and she works different core muscles on different days. I always enjoy working out and I look forward to getting up and going every day. It took only two weeks to notice weightloss and toned muscles and to really feel so much better! I can recommend this to anyone!
07/23/2021
I have always asserted that I will never join a gym, as I didn’t see the point in paying for someone I knew I wouldn’t commit to. However, with the covid lockdown meaning I was spending a lot more time than normal stuck inside, I knew I needed to do something to motivate me more to exercise and keep myself in good shape. I got in touch with Kylie and this resulted in me joining the Better Shape Fitness online coaching.
I’ve only been doing it for a few weeks, but I already feel better for it. Not only are the daily workouts easily accessible, but they also challenge me so I can finish feeling both physically and mentally good (well after my body stops aching that is!). Kylie is also there every day as a motivator and has given me extra tips for my sore wrists and we have agreed some adjustments to the original schedule, which suit me perfectly.
I cannot recommend Better Shape Fitness enough! Thank you Kylie!!
11/10/2020
Going to Better Shape gym is a great experience. Kylie is always there and very supportive. She guides you through your workout and always encouraging. It doesn't matter what size you are, how old you are, male or female, she is always there keeping you focused. GREAT GYM TO BE PART OF.JOIN TODAY!!!!
08/21/2020
I started gym with Kylie only 2 months ago.I was totally stressed, unmotivated and tired.
I paid a fortune for different gym’s memberships and pilates in years but I couldn’t even make it to attend to the most of them due to long hours of working, multiple injuries during exercising, health issues and being unmotivated to walk on treadmill for hours!
When I started at better shape fitness, I had some goals which I have already achieved some in only 2 months.
The most important differences of this gym for me are absolute flexible hours, having a personal trainer with me all the time and programmed training.
I think the personal trainer makes a big difference to achieve goals and also protect me to not having more injuries.
Kylie is professional and very friendly.
I recommend this program to anyone who wants to see the changes in their bodies, mental and physical health.
04/26/2018
I have been training with Kylie for 6 months & not only has she helped me reach the results I wanted but she has been incredibly supportive when I am not just at training but after hours too. With Kylie’s help I have made my health a lifestyle choice not just something I force myself to do. She is understanding of those ‘slip’ days & has tailored work outs that have worked specifically for some serious injuries I first came to her with.
I can not recommend Kylie enough & am so grateful for all Shen has helped me achieve
04/26/2018
Kylie understands what it's like to be a real person approaching 40 not as fit as you once were or maybe some injuries. She is fantastic at motivation and finding alternate exercises to still get you moving.
I highly recommend anyone who wants to get back or into regular exercise, anyone who wants to shift a little or a whole lot of weight to train with Kylie at Better Shape Fitness.
I'm so glad to have found my self again in her classes.
01/04/2016
What an amazing team!
Always fun and always something different.
I would recommend them to anyone.